Therapy has changed a lot in recent years. And EFT has been in the vanguard of that change. As a certified EFT Practitioner, I have seen many miracles in my therapy practice.
My personal experience with it has been incredibly impressive. For those who appreciate clinical evidence, it has been accepted as a valid therapeutic approach in several peer-reviewed psychological journals.
Anecdotally, clients report feeling lighter, more peaceful and happier, after just one session. Their major concerns often vanish, to be replaced by a feeling of amazement that the situation ever bothered them in the first place.
In the words of the founder of EFT, Gary Craig
“Even though EFT violates just about every conventional belief out there, the results remain remarkable…My jaw still drops.”
EFT is an emotional form of acupressure using tapping to stimulate key meridian energy points combined with certain statements and affirmations, on the premise that the cause of many negative emotions is a disruption in the body’s energy system. It is a surprisingly effective way to eliminate negative feelings. Relief is usually felt immediately.
This is a method that is easily taught to clients who can then use it on their own, whenever they start to feel upset, overwhelmed or any kind of negative emotion. It works wonderfully with children. To many people, it sounds weird and I admit to having some of the same thoughts when I first heard of it. But I only had to try it once to be completely convinced that it does work, and it works even if you’re skeptical. Again, as Gary Craig likes to say,
“It often works when nothing else will.”
The Emotion Code and The Body Code Healing by Dr. Bradley Nelson
The Emotion Code is an energy healing technique that helps to identify and release trapped emotions from negative past life events. As we journey through our lives we tend to hold on to these emotions and they can create issues.
Trapped emotions are “negative balls of energy” in your auric field and can manifest as aches, pains and even lead to depression and anxiety. You may feel disconnected from others too!
Releasing trapped emotions can make you feel like a new person and free or lighter!
Contact me for more details and to learn more.
Cognitive Behavioural Therapy
(CBT) uses talk therapy to teach you how certain thinking and
Studies show that it changes neural pathways in the brain, allowing you to think in more positive ways. It augments EFT quite well
Solution-Focussed Brief Therapy
It can bring about lasting change precisely because it aims to build solutions rather than solve problems. There are dozens of studies of this approach showing positive results.
This approach relies on a belief in a power greater than ourselves, whether that power is within the framework of an established religion or not. In
Since 1995 Harvard Medical School has held an annual “Spirituality and Healing in Medicine” conference. More than half the medical schools in the United States now include courses on spirituality. And there is increasing evidence spirituality can help people prevent and recover from mental and physical ill health. At Duke University in the